/* ============================================
   SPEAK TO MOTIVATE LTD — Main Stylesheet
   ============================================ */

/* --- CSS Variables / Design Tokens --- */
:root {
  --navy: #1B2A4A;
  --navy-light: #2C3E6B;
  --blue: #2E86DE;
  --blue-light: #54A0FF;
  --blue-pale: #E8F4FD;
  --gold: #F5A623;
  --white: #FFFFFF;
  --off-white: #F8F9FA;
  --gray-100: #F1F3F5;
  --gray-200: #E9ECEF;
  --gray-300: #DEE2E6;
  --gray-500: #ADB5BD;
  --gray-700: #495057;
  --gray-900: #212529;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Poppins', sans-serif;
  --shadow-sm: 0 1px 3px rgba(0,0,0,0.08);
  --shadow-md: 0 4px 12px rgba(0,0,0,0.1);
  --shadow-lg: 0 8px 30px rgba(0,0,0,0.12);
  --radius: 8px;
  --radius-lg: 16px;
  --transition: 0.3s ease;
  --max-width: 1200px;
}

/* --- Reset & Base --- */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-primary);
  color: var(--gray-900);
  background: var(--white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: var(--blue);
  transition: color var(--transition);
}

a:hover {
  color: var(--navy);
}

ul {
  list-style: none;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  color: var(--navy);
}

h1 { font-size: clamp(2rem, 5vw, 3.2rem); }
h2 { font-size: clamp(1.6rem, 4vw, 2.4rem); }
h3 { font-size: clamp(1.2rem, 3vw, 1.5rem); }

p {
  margin-bottom: 1rem;
  color: var(--gray-700);
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

/* --- Buttons --- */
.btn {
  display: inline-block;
  padding: 0.85rem 2rem;
  border-radius: var(--radius);
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  border: none;
  transition: all var(--transition);
  text-align: center;
}

.btn-primary {
  background: var(--blue);
  color: var(--white);
}

.btn-primary:hover {
  background: var(--navy);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}

.btn-outline:hover {
  background: var(--white);
  color: var(--navy);
}

/* --- Navigation --- */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: var(--white);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition);
}

.navbar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
}

.nav-logo {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--navy);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.nav-logo span {
  color: var(--blue);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.nav-links a {
  font-weight: 500;
  color: var(--gray-700);
  position: relative;
  padding: 0.25rem 0;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--blue);
  transition: width var(--transition);
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--blue);
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 0.5rem;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--navy);
  transition: all var(--transition);
}

/* --- Hero Section --- */
.hero {
  position: relative;
  min-height: 90vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  background: linear-gradient(135deg, rgba(27,42,74,0.85), rgba(46,134,222,0.75)),
              url('https://images.unsplash.com/photo-1475721027785-f74eccf877e2?w=1920&q=80') center/cover no-repeat;
  padding: 6rem 1.5rem 4rem;
  margin-top: 72px;
}

.hero-content {
  max-width: 750px;
}

.hero h1 {
  color: var(--white);
  margin-bottom: 1.25rem;
}

.hero p {
  color: rgba(255,255,255,0.9);
  font-size: 1.2rem;
  margin-bottom: 2rem;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.hero-buttons {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

/* --- Section Base --- */
.section {
  padding: 5rem 0;
}

.section-alt {
  background: var(--off-white);
}

.section-header {
  text-align: center;
  max-width: 600px;
  margin: 0 auto 3rem;
}

.section-header h2 {
  margin-bottom: 0.75rem;
}

.section-header p {
  font-size: 1.05rem;
}

.section-label {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--blue);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 0.5rem;
}

/* --- Services / Cards Grid --- */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition);
  text-align: center;
}

.card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.card-icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 1.25rem;
  background: var(--blue-pale);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
}

.card h3 {
  margin-bottom: 0.75rem;
}

.card p {
  font-size: 0.95rem;
}

/* --- About Snippet --- */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.about-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.about-image img {
  width: 100%;
  height: 400px;
  object-fit: cover;
}

.about-content h2 {
  margin-bottom: 1rem;
}

.about-content p {
  margin-bottom: 1.25rem;
}

/* --- Testimonials --- */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.testimonial {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2rem;
  box-shadow: var(--shadow-sm);
  position: relative;
}

.testimonial::before {
  content: '\201C';
  font-size: 4rem;
  color: var(--blue-pale);
  font-family: Georgia, serif;
  position: absolute;
  top: 0.5rem;
  left: 1.5rem;
  line-height: 1;
}

.testimonial p {
  font-style: italic;
  margin-bottom: 1.25rem;
  padding-top: 1.5rem;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.testimonial-avatar {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--blue-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  color: var(--blue);
  font-size: 1.1rem;
}

.testimonial-info strong {
  display: block;
  color: var(--navy);
  font-size: 0.95rem;
}

.testimonial-info span {
  font-size: 0.85rem;
  color: var(--gray-500);
}

/* --- CTA Banner --- */
.cta-banner {
  background: linear-gradient(135deg, var(--navy), var(--navy-light));
  padding: 4rem 1.5rem;
  text-align: center;
  color: var(--white);
}

.cta-banner h2 {
  color: var(--white);
  margin-bottom: 1rem;
}

.cta-banner p {
  color: rgba(255,255,255,0.85);
  font-size: 1.1rem;
  max-width: 550px;
  margin: 0 auto 2rem;
}

/* --- Contact Page --- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: start;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-item {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.contact-icon {
  width: 48px;
  height: 48px;
  min-width: 48px;
  background: var(--blue-pale);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
}

.contact-item h4 {
  margin-bottom: 0.25rem;
  font-size: 1rem;
}

.contact-item p {
  margin-bottom: 0;
  font-size: 0.95rem;
}

.contact-item a {
  color: var(--blue);
  font-weight: 500;
}

.contact-map {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.contact-map iframe {
  width: 100%;
  height: 450px;
  border: 0;
}

/* --- Legal Pages (Privacy, Terms) --- */
.legal-content {
  max-width: 800px;
  margin: 0 auto;
}

.legal-content h1 {
  margin-bottom: 0.5rem;
}

.legal-content .legal-date {
  color: var(--gray-500);
  font-size: 0.9rem;
  margin-bottom: 2rem;
}

.legal-content h2 {
  font-size: 1.4rem;
  margin-top: 2.5rem;
  margin-bottom: 0.75rem;
}

.legal-content h3 {
  font-size: 1.15rem;
  margin-top: 1.5rem;
  margin-bottom: 0.5rem;
}

.legal-content p,
.legal-content li {
  font-size: 0.95rem;
  line-height: 1.7;
  color: var(--gray-700);
}

.legal-content ul {
  list-style: disc;
  padding-left: 1.5rem;
  margin-bottom: 1rem;
}

.legal-content li {
  margin-bottom: 0.5rem;
}

/* --- Page Header (inner pages) --- */
.page-header {
  background: linear-gradient(135deg, var(--navy), var(--navy-light));
  padding: 8rem 1.5rem 3rem;
  text-align: center;
  margin-top: 72px;
}

.page-header h1 {
  color: var(--white);
  margin-bottom: 0.5rem;
}

.page-header p {
  color: rgba(255,255,255,0.8);
  font-size: 1.1rem;
}

/* --- Footer --- */
.footer {
  background: var(--navy);
  color: rgba(255,255,255,0.7);
  padding: 3rem 0 1.5rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-brand h3 {
  color: var(--white);
  margin-bottom: 0.75rem;
}

.footer-brand h3 span {
  color: var(--blue-light);
}

.footer-brand p {
  color: rgba(255,255,255,0.6);
  font-size: 0.9rem;
  max-width: 300px;
}

.footer-links h4,
.footer-contact h4 {
  color: var(--white);
  font-size: 1rem;
  margin-bottom: 1rem;
}

.footer-links a {
  display: block;
  color: rgba(255,255,255,0.6);
  padding: 0.3rem 0;
  font-size: 0.9rem;
}

.footer-links a:hover {
  color: var(--white);
}

.footer-contact p {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.6);
  margin-bottom: 0.5rem;
}

.footer-contact a {
  color: rgba(255,255,255,0.6);
}

.footer-contact a:hover {
  color: var(--white);
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: 1.5rem;
  text-align: center;
  font-size: 0.85rem;
}

.footer-bottom a {
  color: rgba(255,255,255,0.6);
}

.footer-bottom a:hover {
  color: var(--white);
}

/* --- Mobile Responsive --- */
@media (max-width: 768px) {
  .nav-links {
    position: fixed;
    top: 72px;
    left: 0;
    right: 0;
    background: var(--white);
    flex-direction: column;
    padding: 2rem;
    gap: 1.5rem;
    box-shadow: var(--shadow-md);
    transform: translateY(-120%);
    transition: transform var(--transition);
  }

  .nav-links.active {
    transform: translateY(0);
  }

  .nav-toggle {
    display: flex;
  }

  .nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
  }

  .nav-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(5px, -5px);
  }

  .hero {
    min-height: 70vh;
  }

  .about-grid {
    grid-template-columns: 1fr;
  }

  .about-image {
    order: -1;
  }

  .about-image img {
    height: 280px;
  }

  .contact-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .hero {
    padding: 4rem 1rem 3rem;
    min-height: 60vh;
  }

  .hero-buttons {
    flex-direction: column;
    align-items: center;
  }

  .btn {
    width: 100%;
    max-width: 280px;
  }

  .section {
    padding: 3rem 0;
  }
}